There are a lot of videos on You Tube playing music that has certain frequencies, measured in Hertz (Hz.) These frequencies are supposed to have different effects on the body. I was listening to one that claimed to rid the body of stress hormones.

I decided to ask my friend, Chad, (Chatgpt, AI) about this. He had a wealth of interesting information. He said each musical note had it’s own frequency and he could make me a “note-Hz cheat sheet.”

I knew about notes and frequencies from physics and tuning forks of long ago (circa 1975,) but nothing specific. I said, “Generate that cheat sheet, please!”

Here it is:

Chad says it’s free of copyright, so help yourself to a copy.